iammindfull.org

Where compassion meets action. I AM here to serve and serve I AM through teaching the art of meditation and mindfulness. Please enjoy my site and I welcome hearing from you and how I can serve you. Blessings. Mike Ware

Be still and know that I AM

 
 
If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” 
-Dalai Lama
 

In silence we find our answers

The practice of mindfulness and meditation

Like all things the more we practice the better we are. Nothing is accomplished in one day and yet everything is by simply stringing together successful days. Life is all about the ability to focus on the task at hand. Multi-tasking is counter productive in my experience and practice. Through meditation and mindfulness one gains the ability to simply be present and it is in being present that you are most able.
I have developed a system for sharing this gift with others. It is a very simple practice and when utilized has profound effect on ones life and those around you. Your greatest challenge in life is to simply be. Life is full of distraction and yet it is possible to remain present. The benefits of doing so are life changing.
 
 
 
 
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
- Dalai Lama XIV,The Art of Happiness
 
Others experience
I have known Michael for almost twenty years. He has been a client of mine, receiving body work, a student of mine in qi gong and meditation. I do not think I have ever met someone who is so dedictaed to the spiritual path. He has worked hard to understand himself, his issues and stressors and to heal on so many levels and continues to do so. He is in the flow of giving and receiving. I truly believe because he chose the path that he did, and all that he has gone through to become and blossom into the incredible human being he has, that he can help so many others, from children to adults. I highly recommend Michael to anyone who is seeking to learn more about meditation, themselves, their issues and stressors. He is quite clear in his visionary approach to healing and meditation.
SiFu Brooke Becker Chi Longevity Center
Mike Ware has an amazing abilty to reach children to help find their truth and seperate out what it is they believe. I have been a holistic practicioner working with children for over ten years. It is always a blessing when parents reach out beyond the medical model to support their child through a physical or emotional challenge. In addition to helping others Mike continues to do his own inner work. In meeting him you will see that he lives his own authentic self and can guide anyone to realizing the same. I trust in him and his practice.
Gail Benson intouchct.massagetherapy.com 
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